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Another week has passed, and it’s been good.


I’ve been reading My Utmost for His Highest, but I once again did not feel any entries jump out. 

Physical Health

It’s been another rough week with lifestyle changes. 

I have gotten comfortable in some ways this week.

I still weigh around 282 lbs. 

Weight loss: none

Mental Health

Practicing daily prayer, journaling, and meditation continued.

The week was somewhat challenging trying to get back on track, but those practices did help. 


The Apple Reminders to-do list strategy held well for another week. 

My wife needs more attention in the third trimester. But, I have been able to maintain the list of critical tasks. 


I finished the audiobook from Tools of Titans by Tim Ferriss. The audiobook was a beast, but it’s packed with wisdom. 

I started Awakening the Giant Within by Tony Robbins. I finished it and started it over, and it’s very motivational. 

I also started reading Writing Picture Books Revised and Expanded Edition by Ann Whitford Paul. 

I trust it will help as I work on rewriting a children’s book manuscript.

Quote of the week: 

Nothing can bring a real sense of security into the home except true love.

-Billy Graham